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I'm the Ruler of the Common Cold – and I Can Tell You Ways to Prevent It

Around this period a year ago, I found myself on a TV programme alongside three vocalists. Present were a rapper of Ghanaian heritage, a big pop star, and an acclaimed classical singer. The coldest season was upon us. The previous evening, I’d been at an old friend’s 60th birthday, packed into a local bar's party area in the Surrey region. The festivities were fun, however at that moment, just for something to say, I wondered how one could prevent getting a cold with many partygoers were contributing to a chorus of sniffles and coughs. On a side note, how come some people have nose-blows like trumpets, while others are quieter? A topic for future discussion.

The Reaction of the Three Performers

Upon referencing the party, the group of artists backstage at the TV studio took two actions. To begin with, they shrunk away from me slightly. Next, they engaged in a feverishly enthusiastic discussion on how to avoid catching colds which understandable due to their profession was a major concern for them. I understand that, but I'm also deeply invested – I need to dodge colds no matter what since my colds are more severe than others'. There's no doctor's note to prove it, yet I'm certain it's factual. My colds last longer. My nasal passages are more congested, my throat feels rougher, I suffer from louder, more relentless coughing spells. My relatives, familiar with the early throat signs that signal an oncoming cold, often shoo me away or evacuate the area. Back when I presented football on ITV, the unfortunate crew in the control room learned to recognize the signals. “Cans off!” the producer would yell to the staff to avoid auditory overload, overloading their audio gear.

Handling Blocked Noses

As for my blocked noses, don’t start me. Aerosols, liquids, even the electric shock of fumes of boiling plum brandy my mum prescribes … they provide temporary relief before admitting defeat. Nothing is quite as sad as the sound of a Birmingham accent uttered with blocked nasal passages. That is, it sounds a bit nasally restricted at the best of times. On the plus side, it draws pity, which isn’t always a good thing. In my first year away at university, away from my mum and her medicinal brandy, the cleaner in our halls of residence felt sorry for me. “I have the perfect solution, you unfortunate soul. I’ll be back in a minute.” She was extremely kind, distinctly Irish, and very insistent that I ate the fresh, skinless onion she brought to my sickbed. She observed me eating it. Bless her. No improvement resulted, sadly, apart from sending my guts into raptures and creating bad breath.

The Vocalist’s Prevention Strategy

So no, I despise catching colds and firmly believe avoiding is superior to treating which onion-based or otherwise, don’t work. I paid close attention then alongside my colleagues when the mezzo-soprano walked us through her cold avoidance regime. Due to upcoming holiday performances, she was highly committed. She instructed us to apply hand sanitiser on the hour, every hour throughout the winter as far as I could deduce in addition, extra steps were needed during festivities. Prior to socializing, she recommended a couple of blasts of a preventive product up each nostril – whether you felt a cold coming or not. Extreme. I like it. Moreover, she insisted on following it up post-event with more spray of the product.

What Happened Next

I adopted the method. And I can report I didn't sniffle all winter. It wasn't perfect: the numerous products I purchased, misplaced, repurchased, located, and more. And the disappointing instant you realise you’ve sat on the little vessel of hand gel stored in your pocket and it's leaking all over. However, all a price worth paying. As the cold season approaches once more, I'm stocked up with the mezzo-soprano’s recommended ordnance. I'm prepared to combat.

Written by

Pamela Buckley

Award-winning journalist with over a decade of experience covering global politics and social issues, passionate about investigative reporting.

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